About

I am Jeremy Chen, a teacher based in rural Victoria, Australia. I teach Tai Chi (Yang style) to beginners and continuing students.

I have been practising Tai Chi for several years. What drew me to the art was its combination of physical movement, mental calm, and philosophical depth. It is not just exercise — it is a way of paying attention to your body and mind.

As a teacher by profession, I find joy in sharing this practice with others. I believe that Tai Chi is for everyone, regardless of age, fitness level, or background.

I teach Yang style Tai Chi — the most widely practised form in the world, known for its large, smooth, flowing movements. Classes cover:

• Foundational movements and postures
• Breathing and standing meditation
• The Yang 24-form (simplified Tai Chi)
• Push hands and partner exercises (for continuing students)

My classes are relaxed and welcoming. There is no pressure to perform or compete. Everyone learns at their own pace. I emphasise:

• Relaxation over effort — softness is strength in Tai Chi
• Feeling over memorising — pay attention to how your body moves
• Practice over perfection — regular practice matters more than getting it right
• Community — we learn better together

If you are interested in trying Tai Chi, read about what to expect in your first class or get in touch. I would love to welcome you.